I'm really not good with change. One of the precursors, perhaps even catalysts, to my last psychotic break was shifting offices - the entire company moved across town to a newer, fancier office space which was my very idea of hideousness. Our old building was opposite a park, walking distance to the comfort of retail outlets and various cafes, and the office layout was cubicle style. I shared my cubicle with people I almost-liked. Then we moved to a street shared with a brothel and a methadone clinic where our entire company was set out over one huge floor, in open-plan setting, and my desk was adjacent to a couple of the loudest, most irritating telephonists and also near enough that I could overhear every critical comment directed at me from the woman known as the Notorious B.I.T.C.H. My paranoia, OCD, introversion, hysteria and the like escalated to the point that within a month I could no longer do my job and was put on medical leave (never to return).
I guess my point is that I need to make sure I'm doing okay with this new massive change in my life. Loneliness and abstract terror aside, am I managing to readjust and get in to some kind of groove? On the plus side, I am in good therapy now and have working medication (unlike prior to my breakdown when the huge dose of sertraline I was taking was making things worse rather than better). On the negative, I don't really have any stability in other areas of my life - although I've been at my job for 7 months now (can you believe how fast time passes??) I still feel like most people there consider me at worst a destructive influence, at best a hard-working annoyance. I'm determined to work at it, and stay there, because it's proving to be a great way to work through some of my Borderline issues and tendencies. But it's not the most comforting place to be and consequently I'm in a state of unease (disease? lol) at home as well as at work.
Knowing all this, and being self-aware and mindful (love that DBT), I believe I can claw my way to a state of security and calm. In some ways, the odds are probably against it, but one thing the odds don't take into account is my sheer bloody-mindedness haha!! I swear, that is more powerful than any medication or therapy for getting me through hell and high water. I simply refuse to let my illness, other people, fate, Satan, or what-ever beat me down. Dylan Thomas would say "rage, rage against the dying of the light", P!nk would say "don't let me get me". I like to quote the game show and shout NO DEAL.
Showing posts with label breakdown. Show all posts
Showing posts with label breakdown. Show all posts
Tuesday, December 8, 2009
Subscribe to:
Posts (Atom)
