I saw Doc A on Friday, for the first time in over a month - probably the longest stretch I've been "psych-free" since I started treatment in Feb 2009. The session was good, primarily because he validated all the issues I've been having since I went off the Solian (anti-psychotic) and basically advised me to keep doing what I was already doing on my own - namely go back on the Solian and try to maintain mindfulness with my eating and shopping binges. He seemed adamant that I've proven I need the Solian, even in the small dose I'm taking. I think that having a period off the medication, during a stress-free and trigger-free time in my life, was a good "test". I am okay with needing the Solian. It's primarily for schizophrenia, which I don't have, but is also proven to work for BPD and OCD in conjunction with an anti-depressant.
So I have been taking the Solian again for a week and feel markedly improved. My mood is better, I feel less "split" and distracted, I have managed to reduce my binges (both eating and shopping), and overall I am less anxious. Had a great weekend with Neil, finally met his mother which was a lot less scary than I'd imagined LOL, and some more of his friends. Also spent time at my place with Michelle, who gets on famously with Neil. It is such a relief that they are compatible, and there are no issues, as one of the other guys I dated this year, Lloyd, triggered massive (justified) anger from Michelle. He really was a jerk. Sometimes I have to pinch myself, metaphorically, to make sure I'm not dreaming the fact that I now get to hang out with someone as generous, loving, fun and kind as Neil. Did I tell y'all that we met on an internet site that is primarily for sex and hookups than for actual romance and dating?? SO WEIRD. I had grown tired of the metrosexual passive types I was meeting on the traditional dating sites, so put my profile up on a site more "out there" - and ended up meeting one of the few men on that site who actually was after more than just a one night stand. How funny. Neil told me afterwards that he didn't realise that site was known for "swingers" and the like! Jeez, I do love him.
Post title is from one of my fave songs at the moment, Angus & Julia Stone's "and the boys". They are an awesome brother/sister duo from Sydney. Here's the film clip for those who are interested...
Tuesday, September 21, 2010
Wednesday, September 15, 2010
should be hoping but I can't stop thinking
No matter how much I think I've changed, or "recovered", there's always the Big Dark hovering the background waiting to devour. Lately it's been creeping around making its evil presence felt in subtle ways. A couple of episodes of binge eating. Some temper tantrums. Shortness of breath, tightness of chest. Whether it can be blamed on PMS or the medication change is something that will come to light in time, but the overall negativity of mood at the moment is scaring me shitless. Housemate Michelle said to me last night "What's your problem, you've got a job, somewhere to live, a boyfriend..." and although it was said entirely in jest, she really has a point. Outwardly, there is no reason for my uneasy feeling. No external trigger for these nerves that are starting to stretch out like barbed wire.
I am considering going back on the antipsychotic, Solian. I definitely wonder if the binge eating is related to going off the meds, as one of the main reasons for Doc A prescribing it was to help with my eating. I've started "inhaling" food again, instead of maintaining mindfulness and enjoying food in a relaxed and slow way. I ate a huge bag of potato chips in less than half an hour on Monday, and then polished off a number of chocolate bars. It reminded me of the bad old days before my weight loss surgery when I would regularly binge like that. I have no idea what triggered it, if anything. Although there have been some nasty thoughts hovering around lately.
As much as I am happy and in love, and definitely feel "loved", part of me wonders when it will all start to go bad. When Neil will see how pathetic and ugly I am, when he will realise the huge mistake he's made, when he will run away and never look back. It's a constant struggle to keep these stupid, pointless, damaging, groundless fears at bay. If a short time passes when we don't have sex, I think "It's the beginning of the end, he's gone off me already." If he doesn't text me until lunchtime I think "Remember the beginning of our relationship, when the first thing he did every morning was text?" Who am I to second guess and question such a decent and honest man?? I don't deserve him if I'm going to act in such a self-destructive way.
One of the things I constantly say, and believe, is that relapse is part of recovery. I suppose this is one of those moments of relapse, when old habits and thought patterns threaten to sabotage my current happiness. I'm trying so hard not to be terrified that the Cymbalta is losing effectiveness, and that another breakdown is imminent. So far I am managing to keep up at work, and still show a fairly cheerful front to Neil and everyone else. The Big Crazy is still held at bay, which is something positive I suppose. While I maintain control, and have insight, I have hope that I will get through this time of darkness.
*Post title is from This Woman's Work (Kate Bush) - melancholy as suits my mood...
I am considering going back on the antipsychotic, Solian. I definitely wonder if the binge eating is related to going off the meds, as one of the main reasons for Doc A prescribing it was to help with my eating. I've started "inhaling" food again, instead of maintaining mindfulness and enjoying food in a relaxed and slow way. I ate a huge bag of potato chips in less than half an hour on Monday, and then polished off a number of chocolate bars. It reminded me of the bad old days before my weight loss surgery when I would regularly binge like that. I have no idea what triggered it, if anything. Although there have been some nasty thoughts hovering around lately.
As much as I am happy and in love, and definitely feel "loved", part of me wonders when it will all start to go bad. When Neil will see how pathetic and ugly I am, when he will realise the huge mistake he's made, when he will run away and never look back. It's a constant struggle to keep these stupid, pointless, damaging, groundless fears at bay. If a short time passes when we don't have sex, I think "It's the beginning of the end, he's gone off me already." If he doesn't text me until lunchtime I think "Remember the beginning of our relationship, when the first thing he did every morning was text?" Who am I to second guess and question such a decent and honest man?? I don't deserve him if I'm going to act in such a self-destructive way.
One of the things I constantly say, and believe, is that relapse is part of recovery. I suppose this is one of those moments of relapse, when old habits and thought patterns threaten to sabotage my current happiness. I'm trying so hard not to be terrified that the Cymbalta is losing effectiveness, and that another breakdown is imminent. So far I am managing to keep up at work, and still show a fairly cheerful front to Neil and everyone else. The Big Crazy is still held at bay, which is something positive I suppose. While I maintain control, and have insight, I have hope that I will get through this time of darkness.
*Post title is from This Woman's Work (Kate Bush) - melancholy as suits my mood...
Wednesday, September 1, 2010
lucky just to linger in your life
I've been absent from here again, caught up in the blissful ordinariness of life. It seems that I blog more regularly when things are bleak, so rest assured if you haven't heard from me in a while it's because all is well. It seems so trite to post the positives, even though I know people are happy to hear them.
My bloke, Neil, is lovely.
He listens to my complaining, laughs at my lamest jokes, cooks me delicious meals and buys me stuffed toys and flowers. He's fun and fabulous in bed! Sometimes I have to pinch myself to make sure it's not a wonderful dream I will wake up from to find myself lonely and alone. Having someone in my corner, on my side, is an amazing feeling and I am SO LUCKY. I accidentally called him by Mr Ex's name the other day, due in part probably to the physical resemblance but also because I spent ten years using Mr Ex's name. Neil took it in his stride and didn't get upset, which was a relief. I felt awful, because in no way does Neil remind me of Mr Ex in any way apart from the superficially physical. I think he knows that, which is why he was okay with my little faux pas!
Apart from ye olde love life, things are fairly stable. Work is going well, I now work three days a week (Tues - Thurs) and then have a four day weekend every week - which I gotta tell you, rocks!! Neil has Sundays off, and mostly Mondays, so we often spend a couple of days overdosing on each other. I am incredibly relaxed with him, even naked LOL. This is probably TMI but for the first time I feel like I have the opportunity and the support to just let go and have fun in the bedroom. We're both experimental and openminded and really match each other well. Which, as regular readers will know, is the opposite to Mr Ex. I always thought I was oversexed, or weird, but being with Neil shows me that it wasn't me who had the problem all those years...
Doc A suggested I was stable enough to go off the anti-psychotic (Solian), which I did a few weeks ago. I haven't really noticed any difference, and thankfully the OCD hasn't returned and I haven't been binge-eating. Doc A also pushed out my appointments to once a month rather than once a week, which suits me as there doesn't seem to be a lot to talk about lately. Unlike other relationships, I'm not black/white, obsessive or game-playing with Neil, and we are building a good level of trust that keeps me comfortable. I keep expecting problems to crop up, for triggers to go off, but so far the last couple of months have been placid. No doubt something will come along to derail or perturb me! But meanwhile, I am enjoying the smooth ride.
My bloke, Neil, is lovely.
He listens to my complaining, laughs at my lamest jokes, cooks me delicious meals and buys me stuffed toys and flowers. He's fun and fabulous in bed! Sometimes I have to pinch myself to make sure it's not a wonderful dream I will wake up from to find myself lonely and alone. Having someone in my corner, on my side, is an amazing feeling and I am SO LUCKY. I accidentally called him by Mr Ex's name the other day, due in part probably to the physical resemblance but also because I spent ten years using Mr Ex's name. Neil took it in his stride and didn't get upset, which was a relief. I felt awful, because in no way does Neil remind me of Mr Ex in any way apart from the superficially physical. I think he knows that, which is why he was okay with my little faux pas!
Apart from ye olde love life, things are fairly stable. Work is going well, I now work three days a week (Tues - Thurs) and then have a four day weekend every week - which I gotta tell you, rocks!! Neil has Sundays off, and mostly Mondays, so we often spend a couple of days overdosing on each other. I am incredibly relaxed with him, even naked LOL. This is probably TMI but for the first time I feel like I have the opportunity and the support to just let go and have fun in the bedroom. We're both experimental and openminded and really match each other well. Which, as regular readers will know, is the opposite to Mr Ex. I always thought I was oversexed, or weird, but being with Neil shows me that it wasn't me who had the problem all those years...
Doc A suggested I was stable enough to go off the anti-psychotic (Solian), which I did a few weeks ago. I haven't really noticed any difference, and thankfully the OCD hasn't returned and I haven't been binge-eating. Doc A also pushed out my appointments to once a month rather than once a week, which suits me as there doesn't seem to be a lot to talk about lately. Unlike other relationships, I'm not black/white, obsessive or game-playing with Neil, and we are building a good level of trust that keeps me comfortable. I keep expecting problems to crop up, for triggers to go off, but so far the last couple of months have been placid. No doubt something will come along to derail or perturb me! But meanwhile, I am enjoying the smooth ride.
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